This practical guide gives the reader a map of the different inner states and their significance. Readers discover techniques to move beyond troublesome thoughts, unlock mantras and review their own meditation practice.
Original Publisher: South Fallsburg, NY
, SYDA Foundation
Language(s): English
Details
Abstract
This practical guide gives the reader a map of the different inner states and their significance. Readers discover techniques to move beyond troublesome thoughts, unlock mantras and review their own meditation practice.