Stop anxiety from stopping you : the breakthrough program for panic and social anxiety

Available Formats:

Details:

  • Auteur: Odessky, Helen
    Contributor:

    Duffy, John

    ,

    Postel, Donna

    Résumé:

    It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.

    Genre: Medicine, health and fitness, Self-help publications, Young adult nonfiction
    Original Publisher: [Ashland, Oregon] , Blackstone Publishing
    Language(s): English
    ISBN:

    9781538535370

    ,

    1538535378

    ,

    9781538535387

    ,

    1538535386

Details

DC Contributor

Duffy, John

Postel, Donna

Abstract

It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety and how to arm yourself with strategies that work. Dr. Odessky draws on her fifteen years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.

Genre
Medicine, health and fitness
Self-help publications
Young adult nonfiction
Publisher (Source)

[Ashland, Oregon]

Blackstone Publishing

Non spécifié

Record