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Displaying 226 - 240 of 382
  • Are u ok? : a guide to caring for your mental health
    Author:

    Morton, Kati

    Summary:

    Licensed marriage and family therapist and YouTube personality Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.

    Genre: Psychology, Self-help publications

    Available Formats:

  • Ask the brains : part 2 : 62 answers to common questions on the mind
    Author:
    Summary:

    We've all experienced moments of utter confusion about the nature of our own behavior, emotions, or perception of reality.

    Genre: Psychology

    Available Formats:

  • Unfuck your anxiety : using science to rewire your anxious brain
    Author:

    Harper, Faith G.

    Summary:

    Dr. Harper helps listeners address the difference between anxiety and other conditions, the history and science of anxiety, when it's become serious, and how to cope with it in the moment.

    Genre: Psychology, Self-help publications

    Available Formats:

  • Emotional inheritance : a therapist, her patients, and the legacy of trauma
    Author:

    Atlas, Galit

    Summary:

    Galit Atlas sheds light on the family secrets and emotions that haunt us like ghosts, keep us from living to our full potential, and create gaps between what we want for ourselves and what we are a

    Genre: Psychology, Self-help publications

    Available Formats:

  • The loop : how technology is creating a world without choices and how to fight back
    Author:

    Ward, Jacob

    Summary:

    Journalist Jacob Ward presents an eye-opening narrative journey into the rapidly changing world of artificial intelligence, revealing the dangerous ways AI is exploiting the unconscious habits of o

    Genre: Computer science, Psychology, Math and science

    Available Formats:

  • Getting to neutral : how to conquer negativity and thrive in a chaotic world
    Author:

    Staples, Andy

    ,

    Moawad, Trevor

    Summary:

    Mental conditioning coach Trevor Moawad provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.

    Genre: Self-help publications, Psychology

    Available Formats:

  • Why has nobody told me this before
    Author:

    Smith, Julie

    Summary:

    Drawing on years of experience as a clinical psychologist, Dr. Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health.

    Genre: Psychology, Self-help publications

    Available Formats:

  • Mastermind : how to think like Sherlock Holmes
    Author:

    Konnikova, Maria

    Summary:

    No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes.

    Genre: Self-help publications, Psychology

    Available Formats:

  • Sustain your game : high performance keys to manage stress, avoid stagnation, and beat burnout
    Author:

    Sternfeld, Jon

    ,

    Stein, Alan

    Summary:

    Based on his years as a successful basketball performance coach, Alan Stein brings you the keys to lasting, unimaginable success. The secret? Return to the basics.

    Genre: Business and economics, Psychology, Self-help publications

    Available Formats:

  • Getting control : overcoming your obsessions and compulsions
    Author:

    Baer, Lee

    Summary:

    The first comprehensive guide to treating OCD based on clinically proven behavioral therapy techniques, Dr.

    Genre: Psychology, Self-help publications

    Available Formats:

  • Plays well with others : the surprising science behind why everything you know about relationships is (mostly) wrong
    Author:

    Barker, Eric

    Summary:

    Eric Barker draws upon science to reveal the truth beyond the conventional wisdom about human relationships.

    Genre: Psychology, Self-help publications

    Available Formats:

  • The mind and the moon : my brother's story, the science of our brains, and the search for our psyches
    Author:

    Bergner, Daniel

    Summary:

    Using his brother's treatment for bipolar disorder as a case study, Daniel Bergner examines the evolution of how we treat our psyches.

    Genre: Biographies and autobiographies, Psychology

    Available Formats:

  • A molecule away from madness : tales of the hijacked brain
    Author:

    Peskin, Sara Manning

    Summary:

    Cognitive neurologist Sara Manning Peskin demystifies the most curious neurological phenomena through the perspective of patients, researchers, and science.

    Genre: Psychology, Math and science

    Available Formats:

  • Confession of a serial killer : the untold story of Dennis Rader, the BTK killer
    Author:

    Ramsland, Katherine M.

    Summary:

    In 1974, Dennis Lynn Rader stalked and murdered a family of four in Wichita, Kansas. Soon after killing the family, he murdered a young woman and then another, until he had ten victims.

    Genre: Biographies and autobiographies, Psychology, True crime stories

    Available Formats:

  • The myth of closure : ambiguous loss in a time of pandemic and change
    Author:

    Boss, Pauline

    Summary:

    The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger.

    Genre: Psychology, Self-help publications

    Available Formats:

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Access Restrictions

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Creator

  • Dallaire, Yvon (6)
  • Douglas, John E. (3)
  • Portelance, Colette (3)
  • Robichaud, Valois (3)
  • Sévigny, Daniel (3)
  • Siegel, Daniel J. (3)
  • Foo, Stephanie (2)
  • Frankl, Viktor E. (2)
  • Garcia, Justin R. (2)
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  • Herzog, Bernard (2)
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  • Abdennur, Alexander (1)
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  • Berne, Eric (1)
  • Bernhardt, Klaus (1)
  • Berry, David (1)

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