National Network for Equitable Library Service

Eating disorders are serious, life-threatening illnesses that often make no sense to family and friends.

This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and their bodies in a new way.

Questions and awareness activities are at the heart of this book, offering a variety of ways in which readers can pinpoint problems, identify negative triggers" and diffuse them.

Starting Monday is based on the simple premise that when our behaviors don't align with our expressed intentions, we've got a conflict going on, often outside of our awareness.

Embody: A Guide to Celebrating Your Unique Body (and quieting that critical voice!) brings to life the work of The Body Positive, a non-profit organization founded in 1996 by Connie Sobczak and Eli

This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders.

The Way of Change offers and easy, effective program-complete with stories and exercises that are both inspiring and fun-to show you how to embrace the changes you need to live a joyful life.

Above All, Be Kind teaches parents how to raise their children to be humane in the broadest sense-to become not only more compassionate in their interactions with family and friends, but to grow up

Anger is a natural human emotion, but if it isn't managed properly its effects can be devastating.

Vous êtes persuadé qu’une meilleure étoile existe pour vous? Vous pensez mériter le droit au bonheur? Vous voulez connaître l’abondance? Il vous faut croire en vous. Dès maintenant!

Le culte de la performance vous a fait oublier d’écouter vos plus intimes besoins et la folle spirale du «go-go-go-toujours-plus-et-encore-plus-vite» vous a mis à bout de souffle.

Votre confiance en vous est à zéro. Votre mode d’action privilégié est l’évitement. La peur entrave vos projets. Il est temps de renverser la vapeur ! Et si j’osais !

Vous entrez au bureau à reculons, boule au ventre et angoisse au coeur. La cause de ces désordres : votre boss, avec qui la relation a mal démarré. Ou s’est envenimée.

Non mais, quel con ! Maudit con ! Pus capable de ce con ! Avouez que vous lancez souvent des phrases de ce genre. Comment les éliminer de votre discours ?

Connaissez-vous ces personnes à qui tout semble réussir et qui s’expriment avec assurance en toutes circonstances? Celles-là mêmes qui ont les meilleurs emplois et les amis les plus intéressants?