National Network for Equitable Library Service

PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight

STAY AT THE TOP OF YOUR GAME AT ANY AGE -Don't give up your favorite sport. -Don't lose to younger competitors. -Sports conditioning gives you the winning edge!

RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM Today's fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court

LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONS As the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and bac

When most Americans hear the words "roller derby" today, they think of the kitschy sport once popular on weekend television during the seventies and eighties.

HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles-arms, l

"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional.

Ginger Kathrens continues the saga of the wild horses of the Arrowheads in Cloud's Legacy, a companion volume to PBS's NATURE program.

In chronicling his travels to many of America's dog tracks, Greyhound owner and adoption advocate Ryan H. Reed shatters misconceptions about the controversial sport of Greyhound racing.

Good Enough to Be Great: The Inside Story of Maryland Basketball's National Championship Season by Josh Barr

As engaging as the great game itself, the stories behind the National Hockey League are entertaining, fascinating and, at times, unbelievable.

Baseball has life encoded within it as completely as DNA does: the world's deepest wisdom, edgiest laughter, joys and sorrows.

GaWaNi Pony Boy's unique approach to horses is captured in these five books from BowTie Press.

Centered on her quest to climb and ski the "Seven Summits," Higher Love is a hero's journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo.

Containing walks and detailed maps from throughout the city, Secret Stairs highlights the charms and quirks of a unique feature of the Los Angeles landscape, and chronicles the geographical, archit