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Displaying 271 - 285 of 382
  • Sleep : change the way you sleep with this 90 minute read
    Author:

    Littlehales, Nick

    Summary:

    One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day.

    Genre: Psychology, Sports and recreation, Medicine, health and fitness

    Available Formats:

  • Good inside : a guide to becoming the parent you want to be
    Author:

    Kennedy, Becky

    Summary:

    "This book is for any parent who has ever struggled under the substantial weight of caregiving--which is to say, all of us.

    Genre: Psychology, Self-help publications

    Available Formats:

  • How to meet your self : the workbook for self-discovery
    Author:

    LePera, Nicole

    Summary:

    Most people are stuck living life on autopilot. Are you ready to break free?

    Genre: Psychology, Self-help publications

    Available Formats:

  • The whole-brain child : 12 revolutionary strategies to nurture your child's developing mind
    Author:

    Siegel, Daniel J.

    Summary:

    Daniel J. Siegel and Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child's brain is wired and how it matures.

    Genre: Psychology, Self-help publications

    Available Formats:

  • Be not afraid of love : lessons on fear, intimacy, and connection
    Author:

    Zhu, Mimi

    Summary:

    A collection of powerful essays and affirmations that follows Mimi Zhu's journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book th

    Genre: Psychology, Self-help publications, Biographies and autobiographies

    Available Formats:

  • Platonic : how the science of attachment can help you make-and keep-friends
    Author:

    Franco, Marisa G.

    Summary:

    Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding "your people" in an ever-more-fragmented world?

    Genre: Psychology, Self-help publications

    Available Formats:

  • The Zen of therapy : uncovering a hidden kindness in life
    Author:

    Epstein, Mark

    Summary:

    "A warm, profound and cleareyed memoir. . .

    Genre: Psychology, Religion and spirituality, Biographies and autobiographies

    Available Formats:

  • Crazy is my superpower : how I triumphed by breaking bones, breaking hearts, and breaking the rules
    Author:

    Mendez, A. J.

    Summary:

    Recently retired WWE superstar AJ Mendez Brooks is a powerhouse-strong, quirky, and totally confident. But that wasn't always the case.

    Genre: Psychology, Sports and recreation, Biographies and autobiographies

    Available Formats:

  • No-drama discipline : The whole-brain way to calm the chaos and nurture your child's developing mind
    Author:

    Siegel, Daniel J.

    Summary:

    The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline.

    Genre: Psychology, Self-help publications

    Available Formats:

  • The brave athlete : calm the f*ck down and rise to the occasion
    Author:

    Marshall, PhD, Simon

    Summary:

    The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.

    Genre: Sports and recreation, Psychology, Self-help publications

    Available Formats:

  • Desperate remedies : psychiatry's turbulent quest to cure mental illness
    Author:

    Scull, Andrew

    Summary:

    For more than two hundred years, disturbances of the mind-the sorts of things that were once called "madness"-have been studied and treated by the medical profession.

    Genre: Psychology

    Available Formats:

  • This is what it sounds like : what the music you love says about you
    Author:

    Ogas, Ogi.

    Summary:

    A legendary record producer-turned-brain scientist explains why you fall in love with music.

    Genre: Psychology, History and geography, Music

    Available Formats:

  • Dark psychology : apprenez à influencer n'importe qui en utilisant le contrôle mental, la manipulation et la déception avec les secrets techniques de la persuasion sombre, le contrôle de l'esprit dissimulé, les jeux d'esprit, l'hypnose et le
    Author:

    Brown, Adam

    Summary:

    Dark Psychology : Apprenez à influencer n’importe qui en utilisant le contrôle mental, la manipulation et la déception avec les secrets techniques de la persuasion sombre, le contrôle de l’espr

    Genre: Psychology

    Available Formats:

  • Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
    Author:

    Brewer, Judson

    Summary:

    A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember.

    Genre: Psychology, Self-help publications

    Available Formats:

  • On nostalgia
    Author:

    Berry, David

    Summary:

    From Mad Men to MAGA: how nostalgia came to be and why we are so eager to indulge it.

    Genre: Psychology

    Available Formats:

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Access Restrictions

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Creator

  • Dallaire, Yvon (6)
  • Douglas, John E. (3)
  • Portelance, Colette (3)
  • Robichaud, Valois (3)
  • Sévigny, Daniel (3)
  • Siegel, Daniel J. (3)
  • Foo, Stephanie (2)
  • Frankl, Viktor E. (2)
  • Garcia, Justin R. (2)
  • Gladwell, Malcolm (2)
  • Harper, Faith G. (2)
  • Herzog, Bernard (2)
  • Hébert, Ariane (2)
  • Holland, Eva (2)
  • Konnikova, Maria (2)
  • Kross, Ethan (2)
  • Langlois, Richard (2)
  • O'Connor, Mary-Frances (2)
  • Pink, Daniel H. (2)
  • Proulx, Chantale (2)
  • Song, Suzan (2)
  • Tate, Christie (2)
  • Yalom, Irvin D. (2)
  • Abdennur, Alexander (1)
  • Ablard, Jonathan (1)
  • Addington, Donald E. (1)
  • Afremow, Jim (1)
  • Ajayi Jones, Luvvie (1)
  • Allain, Nathalie (1)
  • Alter, Adam (1)
  • Amen, Daniel G. (1)
  • André, Christophe (1)
  • Ariely, Dan (1)
  • Ariely, Dan. (1)
  • Atlas, Galit (1)
  • Bader, Christopher (1)
  • Baer, Lee (1)
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  • Benoit, Christine (1)
  • Bergner, Daniel (1)
  • Berne, Eric (1)
  • Bernhardt, Klaus (1)
  • Berry, David (1)

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File Format

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  • Non-fiction (261)
  • Drama (56)
  • Unknown (16)
  • Fiction (11)
  • Essay (2)

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