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Lose weight and prevent disease with the glycemic index diet. High blood sugar levels in your system can be the culprit in everything from weight gain to type two diabetes to heart disease.

The Paleo diet is one of the most efficient diets for losing weight.

Answer all your pressing divorce questions with The Divorce Survival Guide.

Eliminate fad diets and embrace the sustainable Clean Eating lifestyle. Clean Eating is a positive lifestyle change that works.

Make your favorite hot sauces with The Hot Sauce Cookbook. The recipes in The Hot Sauce Cookbook will have you wiping your brow, chugging water and helping yourself to seconds.

From recipes to tips, The Green Juicing Diet provides everything you need to know to get started on a green juicing diet, from choosing the perfect juicer to learning how to create your own delicio

Italian food is the ultimate comforting homemade cuisine. Full of rich, robust flavors, enticing aromas and exuberant colors, Italian cuisine is a celebration of love for both food and family.

The art of canning and preserving food is an invaluable home cooking skill, often passed down from one generation to the next.

Coconut Oil for Beginners is the #1 guide to using coconut oil for better health and glowing skin and hair.

Discover dramatic health results and lose your belly fat by going wheat free.

Build an emergency food supply for your family with nutritious, low-cost recipes with the handy Preppers Cookbook.

Be prepared when real disaster strikes. Everyone believes that they have their life completely under control—until a major disaster hits.

Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go?

The real chicken-and-egg problem: What to do with eggs once they’re in your kitchen?

Start seeing results right away with Low-Carb Diet for Beginners. A low carb diet is one of the simplest ways to lose weight and transform your body permanently.