National Network for Equitable Library Service

Most advice centers on what to do or how to do it and ignores the when of success. But research proves there is a right time to do just about everything. Dr.

Yale professor Dr.

Mosley offers a detailed, step-by-step program to ensure that you're following the diet safely.

The founders of the Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial disease that can be tailored to any individual.

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is considered the "bible" of psychiatry.

Dr.

Scribbled in secret after endless days, sleepless nights, and missed weekends, comedian and former medical resident Adam Kay provides a no-holds-barred account of his time on the front lines of med

Grounded in cutting-edge science, Dr. Gundry reveals the biological mechanism that makes keto diets so successful and shows listeners how to reap the rewards of keto with less restriction.

Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care.

Dr.

Dr.

This book will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best versio

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects--men and women, some rich, some poor--from their teens to old age.

Using diet, sleep, light, exercise, and powerful hacks from ozone therapy to proper jaw alignment, Dave Asprey reveals how to decelerate cellular aging and supercharge your body's ability to r

Mother Earth Essentials was founded by Carrie Armstrong. Her passion is sharing Aboriginal culture and the vehicle for her message is her products.