This book will get you from stressed to sleep in just four weeks with a range of proven drug-free strategies.
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The 4-week insomnia workbook : a drug-free program to build healthy habits and achieve restful sleepAuthor:Barrett, Sara Dittoe
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Author:Kulp, Adrian
Summary:The pregnancy is over and the baby is here. What's a father supposed to do? Put your other new parenting books away--this book is going to help you be the best dad (and partner) you can be.
Genre: Self-help publicationsAvailable Formats:
Author:Rankin, Kenrya
,Solomon, Akiba
Summary:This celebration of Black resistance offers a blueprint for the fight for freedom and justice, and ideas for how each of us can contribute.
Genre: Social scienceAvailable Formats:
Author:Shirer, William L.
Summary:The prominent journalist, author, and historian of some of the most pivotal events of the twentieth century describes a post-Hitler world, including the McCarthy years and its blacklists.
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Author:Hyman, Mark
Summary:Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate ch
Genre: Food and drink, Social scienceAvailable Formats:
Author:Ware, Susan
Summary:An acclaimed historian gives voice to the thousands of women from different backgrounds, races, and religions whose local passion and protest resounded throughout the land.
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Author:Wead, Doug
Summary:After dozens of books and articles by anonymous sources, Doug Wead presents a history of the Trump White House with the President and his staff talking openly, on the record.
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Author:Wagman-Geller, Marlene
Summary:This book is filled with inspiring true stories of women activists, artists, and entrepreneurs who launched some of the most famous companies, brands, and organizations today and changed the world.
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Author:Koh, EJ
Summary:Eun Ji finds a box of letters from her mother, seeking forgiveness for leaving her and her brother to return Korea years ago. How do words articulate the ways that distance can shape love?
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Author:Ansel, Sophie
,Habiburahman
Summary:When Habiburahman was three years old, he became stateless in his own country when Burma's military leader declared that his people, the Rohingya, were not recognized as one of the eight "national
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Author:Glenconner, Anne
Summary:Lady Anne Glenconner has been at the center of the royal circle from childhood, when she met and befriended the future Queen Elizabeth II and her sister, the Princess Margaret.
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Author:Harvey, Sarah
Summary:Kaizen--meaning "good change"--will help you transform your habits, without being too hard on yourself along the way.
Genre: Self-help publications, Psychology, PhilosophyAvailable Formats:
Author:Svenonius, Ian F.
Summary:Ian F.
Genre: MusicAvailable Formats:
Author:Sonenshein, Scott
,Kondō, Marie
Summary:Offering stories, studies, and strategies to help you eliminate clutter, using the world-renowned KonMari Method, and based on cutting-edge research, this book will help you overcome the challenges
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Author:Drouillard, Staci Lola
Summary:Staci Lola Drouillard guides listeners through the story of a once vibrant, now vanished off-reservation Ojibwe village.
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