National Network for Equitable Library Service

Packed with facts and anecdotes, this book offers life-changing tips such as how to make your room more sleep-friendly and how to use sleeping to improve learning.

This guide for the next generation of writers includes self-care rituals, creativity-generating rhythms, and personalized strategies for embracing your craft no matter what life throws at you.

Dr. Sue Johnson presents Emotionally Focused Therapy. To save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.

Serial killers can be anywhere and anyone.

Fred Rogers was an ordained Presbyterian minister, and although he rarely shared his religious convictions on his children's TV program, he fervently believed in a God who accepts us as we are and

Dr. Jen Goldman-Wetzler argues that when conflict resolution doesn't work, you can free yourself from conflict instead.

In the past twenty years, Eye Movement Desensitization and Reprocessing (EMDR) therapy has successfully treated psychological problems for millions of sufferers worldwide.

By the end of April 1945 in Germany, the Third Reich had fallen and invasion was underway. As the Red Army advanced, horrifying stories spread about the depravity of its soldiers.

Race has always been used to gain and keep power, creating dynamics that separate and silence.

In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the l

Cameron Esposito wanted to be a priest and ended up a standup comic. In this memoir, she tells the whole, freaking queer as hell story.

Selenis and Marizol Leyva narrate their shared journey, challenges, and triumphs. They write honestly about the violence and discrimination that trans people and women of color experience.

A collection of thought provoking essays that explore questions central to how we see ourselves, our history, and our world.

You don't have to be a rocket scientist to think like one. Ozan Varol reveals nine simple strategies from rocket science that you can use to make your own giant leaps in work and life.

There's more than one way to make a difference: The achievements of the Black Americans included in this book range from athletic to artistic, literary to scientific.