National Network for Equitable Library Service

Explains allergies in simple terms, as well as the steps readers can take to ease their symptoms.

Explains everything readers need to know about garlic, including how to use it for maximum health benefits.

Teaches readers how to unlock the tremendous potential for a longer, healthier life stored within their genes.

Focuses on specific supplements, including herbs and vitamin-like substances, that help the body protect itself.

Roseboro examines how genetic engineering is radically changing our food and explains why organic foods are a practical—and safe—alternative to this risky technology.

As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. The reader will find the right exercise program for his or her body type.

This book informs readers about NADH, its functions that are essential for life and its multiple healthful effects in the human body.

Describes the vitamins that combat stress, boost energy and slow the aging process.

Learn how to protect against and fight alcoholism using nutrition and vitamin supplementation.

This book is for people who want to learn more about niacin and its wonderful healing properties.

One of the most comprehensive huides to nutritional therapy, Doctor Yourself provides proven methods for combating almost every possible health condition.

Explains how the herb saw palmetto can prevent and reverse many cases of prostate disease.

This book is important reading for anyone who wants to know how air quality relates to health and how it can be improved in their personal environments.

The author discusses the eight most common vein complications and details how diosmin from sweet oranges promotes strong veins, healthy legs and sound circulation.

Dr. Shallenberger presents his revolutionary approach to treating Type 2 Diabetes.