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Ranald Macdonald’s roots are in the forest of Ontario’s easternmost county and his character was forged in the small Presbyterian church near his home.

The Foreigner (1909) tells the story of Kalman Kalmar, a young Ukrainian immigrant working in rural Saskatchewan.

Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia,