His Holiness the Dalai Lama offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercise and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama guides us through seven key stages.
Original Publisher: Prince Frederick, MD
, [Prince Frederick, Md.]
, Recorded Books
, [Distributed by] OneClick Digital
Language(s): English
ISBN:
9781449892609
Details
DC Contributor
Hopkins, Jeffrey
Abstract
His Holiness the Dalai Lama offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercise and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama guides us through seven key stages.