Idiot's guides self-hypnosis

Available Formats:

Details:

  • Author: Andrews, Synthia
    Contributor:

    Recorded Books, Inc.

    Summary:

    With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of past-life regression is also included. In addition to the how-to tutorial covering every aspect of self-hypnosis, the book provides sample scripts to make self-hypnosis as easy as it gets.

    Genre: Body, mind and spirit, Informational works
    Original Publisher: New York , Alpha
    Language(s): English
    ISBN:

    9781615646319

Details

DC Contributor

Recorded Books, Inc.

Abstract

With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of past-life regression is also included. In addition to the how-to tutorial covering every aspect of self-hypnosis, the book provides sample scripts to make self-hypnosis as easy as it gets.

Genre
Body, mind and spirit
Informational works
Publisher (Source)

New York

Alpha

Not specified

Record