Provides a detailed overview of the health benefits of eating a macrobiotic diet and combines cooking tips and recipes with practical advice on how to strengthen one's body and mind through eating high-quality whole foods.
Original Publisher: [Old Saybrook, Conn.]
, [Prince Frederick, Md.]
, Tantor Media
, [Distributed by] OneClick Digital
Language(s): English
ISBN:
9781400195299
Details
DC Contributor
Tantor Media
OneClick Digital (Firm)
Bernard, Dan
Abstract
Provides a detailed overview of the health benefits of eating a macrobiotic diet and combines cooking tips and recipes with practical advice on how to strengthen one's body and mind through eating high-quality whole foods.