The little book of CBD for self-care : 175+ ways to soothe, support, & restore yourself with CBD

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Details:

  • Author: Saint Thomas, Sophie
    Contributor:

    Navarro, Kelsey

    Summary:

    Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit! Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you'll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

    Genre: Body, mind and spirit, Medicine, health and fitness, Self-help publications
    Subject(s): Health
    Original Publisher: New York , Simon & Schuster Audio
    Language(s): English
    ISBN:

    9781797115931

Details

DC Contributor

Navarro, Kelsey

Abstract

Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit! Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you'll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

Genre
Body, mind and spirit
Medicine, health and fitness
Self-help publications
Subject
Health
Publisher (Source)

New York

Simon & Schuster Audio

Not specified

Record