Good to go : what the athlete in all of us can learn from the strange science of recovery | National Network for Equitable Library Service

Good to go : what the athlete in all of us can learn from the strange science of recovery

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Author: Aschwanden, Christie
Contributor:
Ryan, Allyson

Summary:
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.

Genre: Medicine, health and fitness, Sports and recreation
Original Publisher: Prince Frederick , HighBridge Audio
Language(s): English
ISBN:
9781684418299

Details

DC Contributor

Ryan, Allyson

Abstract

An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.

Genre

Medicine, health and fitness

Sports and recreation

Publisher (Source)

Prince Frederick

HighBridge Audio

Language Not specified

Record