National Network for Equitable Library Service

"Readers of this book should be ready to experience an engaging intimate conversation about how to live with wisdom and passion while embarked on the uncertain journey of midlife.

What is it like today for the woman with a drinking problem' How does she know when she has crossed the fine line between social drinking and addiction' What can she do to help herself, and what ca

The original guide to good manners explains why "nothing is less important than which fork you use."Etiquette is the science of living. It embraces everything. It is ethics. It is honor.

Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits.

Licensed therapist Dr. Kathleen Smith offers a practical guide for people who want to become beacons of calmness in their families, at work, and in our anxious world.

Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond.

Packed with facts and anecdotes, this book offers life-changing tips such as how to make your room more sleep-friendly and how to use sleeping to improve learning.

This guide for the next generation of writers includes self-care rituals, creativity-generating rhythms, and personalized strategies for embracing your craft no matter what life throws at you.

Dr. Sue Johnson presents Emotionally Focused Therapy. To save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond.

In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the l

We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom.

Families and Work Institute President Ellen Galinsky presents a book of advice based on the latest research on child development.

Showing up means connecting with others in a way that makes them feel seen and supported.

The "Big Five" personality dimensions widely recognized by Western psychologists: extraversion, agreeableness, conscientiousness, neuroticism, openness to experience.