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Discover the health benefits of eating living foods, especially "raw," enzyme-rich living foods such as sprouts, grains, seeds and sea vegetables.

Presented in this book are effective exercises for everyone everywhere.

This concise, focused book shows readers how to enjoy better health with a high-fiber, plant-based diet.

In this book, readers will come to understand why that "pregnant look" in men is so dangerous and what they can do to get past it.

This book tells you how, and more especially, exactly why you want to juice.

The author exposes facts about today's sweeteners—from aspartame to stevia, sucralose and xylitol.

Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving their health.

Food & Your Health explains how readers can become enlightened consumers in a nutritonally varied and bewildering marketplace.

Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

Provides commonsense approaches to many of the health problems parents face when it comes to their young children.

Any reader interested in optimizing or simply maintaining their health would do themselves a favor by adding this book to their must-read list.

Presents historical and scientific evidence confirming the efficacy of a raw foods diet and provides more than 200 recipes.

Here is an authoritative and effective approach to fitness, health and mind/body synergy.

Explains allergies in simple terms, as well as the steps readers can take to ease their symptoms.

Explains everything readers need to know about garlic, including how to use it for maximum health benefits.