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The author identifies everyday solutions to help readers prevent rather than accept aging.

The author explains how to detoxify the body with protective, energy-producing quantum foods, and lose weight and keep it off with the unique Quantum Nutrition plan.

Explains the health benefits of this essential nutrient and how it can enhance one's health and well-being.

Explains the health benefits of this calcium and magnesium and how readers can use them to optimize their health.

Describes the easy steps readers can take to improve mood and conquer depression.

This book shows how the benefits of caffeine can last throughout the day.

Explains this remarkable vitamin's benefits and how readers can put it to work for them.

The Acid Danger addresses the acid/alkaline balance and includes steps the reader can take to maintain or regain this essential balance.

Describes the nature of thyroid disorders, natural thyroid-replacement hormones and the importance of supplements for thyroid function.

Dr. Lamm explains how to care for your gut and avoid or reverse many debilitating and life-threatening conditions.

Explains the many natural ways committed partners can enhance their sexuality and lead more fulfilling lives.

Describes the best sports nutritional supplemenets and tells readers how to use them safely and effectively

Explains how readers can slow the aging process by focusing on cellular healthy via healthy eating, all-natural nutrients, exercise and the reduction of stress.

Explores the various foods and supplements that can enable women to successfully fight breast cancer.

Readers learn to take charge of their own heart health with safe and effective therapies.