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Readers learn abouth the special nutritional and therapeutic features of traditional probiotic foods.

In this book, readers will learn which nutrients are depleted by specific medications and how they can maintain their nutritional health.

Describes the most common causes and forms of hepatitis, and ways to reduce the risk of contracting or developing them.

Helps readers create a program to address diabetes and its complications and improve their health and well-being.

Explores how and why vitamin D is crucial to helping the body absorb calcium and phosphorous, and to strengthening bones.

This basic primer makes clear and simple the values of re-establishing our connection to the world of whole foods.

Explains how these supplements can help readers over the pain of arthritis.

Describes the most important supplements for improving mood, reducing irritability and preventing depression.

This book places the Bach remedies within the context of homepathic medicine and fully explores their history, as well as the philosophy behind their appropriate use.

This books gives readers an easy-to-remember formula to live healthfully and make the most out of life.

Explains the scientific rationale behind bee foods and describes how they can improve health.

Describes the best supplements for safely enhancing one's energy levels.

In this third edition, readers will learn how goji extract can unleash the body's potential for a full and healthy life.

Explains exactly how inflammation is involved in disease and discusses the foods and supplements that can help prevent and reverse it.

Explains how these remarkable nutrients can make a big difference in one's health and well-being.