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A diet heavy in carbohydrates can lead to weight gain, high cholesterol and put you at an alarming risk for heart disease and diabetes.

Living the Paleo lifestyle just got easier with Paleo Slow Cooker. Now you can enjoy the superior health benefits of the Paleo diet with the convenience of your slow cooker.

EFT is a simple, effective, noninvasive and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain.

Power foods are natural super foods that are proven to promote healthy brain function, help with weight loss and fight disease.

Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health.

Lose weight and prevent disease with the glycemic index diet. High blood sugar levels in your system can be the culprit in everything from weight gain to type two diabetes to heart disease.

The Paleo diet is one of the most efficient diets for losing weight.

Answer all your pressing divorce questions with The Divorce Survival Guide.

Eliminate fad diets and embrace the sustainable Clean Eating lifestyle. Clean Eating is a positive lifestyle change that works.

Make your favorite hot sauces with The Hot Sauce Cookbook. The recipes in The Hot Sauce Cookbook will have you wiping your brow, chugging water and helping yourself to seconds.

From recipes to tips, The Green Juicing Diet provides everything you need to know to get started on a green juicing diet, from choosing the perfect juicer to learning how to create your own delicio

Italian food is the ultimate comforting homemade cuisine. Full of rich, robust flavors, enticing aromas and exuberant colors, Italian cuisine is a celebration of love for both food and family.

The art of canning and preserving food is an invaluable home cooking skill, often passed down from one generation to the next.

Coconut Oil for Beginners is the #1 guide to using coconut oil for better health and glowing skin and hair.

Discover dramatic health results and lose your belly fat by going wheat free.