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A comprehensive guide book to helping women regain their health, their verve and their joie de vivre after a newborn joins their family.

Readers discover the "new cardiology and its cellular secrets" in the rescue, restoration and renewal of cardiac health.

As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. The reader will find the right exercise program for his or her body type.

This valuable book teaches readers to stop turning to potentially harmful medications and to turn instead to Mother Nature for safe, natural and effective remedies.

This book provides a clear guide to conception based on natural, safe, well-researched theraputic approaches.

Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of unrelenting detective work.

Readers discover a bold new approach to heart disease based on the world's oldest holistic system of health.

This book explains how acupuncture's "magic needles" release a natural energy that can alleviate even longstanding health conditions.

Discover xylitol, the healthy, all-natural sugar alternative that looks and tastes just like sugar, does not raise insulin levels and helps prevent cavities.

Shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life.

Here is a useful resource for both those experienced in aromatherapy and those just starting to learn about essential oils.

One woman's powerful story of challenging menopause—and winning!

This book clarifies the cause and consequences of hypercortisolism to help readers do something about it.

Provides a clear understanding of the biological processes involved in aging and the culprits responsible for tipping the clock.

This book describes the fabulous essential oils of Madagascar and their traditional and modern uses for healing or cosmetic purposes.