National Network for Equitable Library Service

At every age we all need to know what life is really all about. Not just on the surface, but deep down. Teenagers are no exception. They deserve a spiritual life all their own.

This book helps us reconnect to the solar system once more, guiding us through the fundamental ways in which our planet moves through the solar system and how these motions determine our perception

"The helping professions - education, social work, public health, and justice - are built on the colonial lie that Indigenous people need saving and helping.

Van explores the real reasons behind our unending physical and mental health battles--culture, family, and the baggage of life--and demonstrates how we can better understand our bodies by better un

Kevin Krenitsky shows us how to discover and live our lives in alignment with our true self.

Sherianna Boyle's simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be.

Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to medit

Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body.

Is it possible to venture beyond daily living and experience heightened states of awareness?

Meditation instructor, Deepak Chopra protege, director of Meditation Wanderlust Hollywood, and Lululemon ambassador Megan Monahan presents a no-nonsense guide to meditation for everyday soul-search

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches

Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things.

This is the story of how a meditation practice gave Henry Shukman a context for integrating a sudden spiritual awakening into his life and how his depression and anxiety were gradually healed throu

On the central and north coast of British Columbia, the Great Bear Rainforest is the largest intact temperate rainforest in the world, containing more organic matter than any other terrestrial ecos

Beneath the surface we are all connected . . . This is a meditation on the power of creative connection.