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Describes the most important supplements for improving mood, reducing irritability and preventing depression.

This book places the Bach remedies within the context of homepathic medicine and fully explores their history, as well as the philosophy behind their appropriate use.

This books gives readers an easy-to-remember formula to live healthfully and make the most out of life.

Explains the scientific rationale behind bee foods and describes how they can improve health.

Describes the best supplements for safely enhancing one's energy levels.

In this third edition, readers will learn how goji extract can unleash the body's potential for a full and healthy life.

Explains exactly how inflammation is involved in disease and discusses the foods and supplements that can help prevent and reverse it.

Explains how these remarkable nutrients can make a big difference in one's health and well-being.

Describes the herb's traditional uses and the remarkable science demonstrating its benfits in treating depression.

The author gives a fully rounded assessment of the principles of homepathy and the manner in which it is practiced today.

Offers authoritative, up-to-date and practical information on taking vitamins to prevent and reduce allergy symptoms.

One of America's leading health-and-fitness dynamos provides a weightloss resouce for parents and kids.

Explains how nutritional supplements can reduce the risk of eye disease.

Describes all the health benefits of antioxidant supplements and how to use them for maximum protection.

In this book, the author details Franklin's lifetime and diet principles. Recipes for his favorite foods are followed by sample meal plans.