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Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, including diabetes, osteoporosis, dementia,

The story takes the form of a long letter written by one old university friend to another.

"Victor had refused his bride at the altar! That was the brute fact which agitated the little party in the vestry. No amount of explanation could mitigate it.