The art of showing up : how to be there for yourself and your people

Available Formats:

Details:

  • Auteur: Miller, Rachel Wilkerson
    Contributor:

    Eller, Robin

    Résumé:

    Showing up means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden.

    Original Publisher: [Ashland, Oregon] , Blackstone Publishing
    Language(s): English
    ISBN:

    9781094135816

    ,

    9781094135823

    ,

    1094135828

Details

DC Contributor

Eller, Robin

Abstract

Showing up means connecting with others in a way that makes them feel seen and supported. And that begins with showing up for yourself: recognizing your needs, understanding your physical and mental health, and practicing self-compassion. Only then can you better support other people; witness their joy, pain, and true selves; validate their experiences; and help ease their burden.

Publisher (Source)

[Ashland, Oregon]

Blackstone Publishing

Non spécifié

Record