Falling awake : how to practice mindfulness in everyday life

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Details:

  • Auteur: Kabat-Zinn, Jon
    Résumé:

    Jon Kabat-Zinn explains how meditation brings us into an intimate relationship with all our senses so we can become more aware human beings.

    Genre: Body, mind and spirit
    Original Publisher: [New York] , Hachette Book Group
    Language(s): English
    ISBN:

    9781549145094

    ,

    1549145096

    ,

    9781549145117

    ,

    1549145118

Details

Abstract

Jon Kabat-Zinn explains how meditation brings us into an intimate relationship with all our senses so we can become more aware human beings.

Genre
Body, mind and spirit
Publisher (Source)

[New York]

Hachette Book Group

Non spécifié

Record