Miranda Esmonde-White provides detailed instructions for gentle exercise designed to ease discomfort in the feet and ankles, knees, hips, back, and neck-allowing anyone to live happier, healthier, and pain-free no matter their age.
Original Publisher: [New York]
, HarperCollins
Language(s): English
ISBN:
9781441724632
,
9781441724618
,
1441724613
Details
DC Contributor
Ericksen, Susan
Abstract
Miranda Esmonde-White provides detailed instructions for gentle exercise designed to ease discomfort in the feet and ankles, knees, hips, back, and neck-allowing anyone to live happier, healthier, and pain-free no matter their age.