This book combines scientifically backed dietary guidelines and cutting-edge training techniques to create a simple, effective approach to weight management, physique sculpting and overall health.
Original Publisher: [s.l.]
, Basic Health Publications
Language(s): English
ISBN:
9781591206286
Details
Abstract
This book combines scientifically backed dietary guidelines and cutting-edge training techniques to create a simple, effective approach to weight management, physique sculpting and overall health.