Abstract
It’s 5:00 PM. Everyone’s hungry. It’s take-out or fake-out, meaning nuking a processed meal from the freezer. Here’s a third option that doesn’t include heaps of calories and fat with Robin Takes Five: over 60 recipes for soups, stews, and chowders plus a special video introduction by the author. Imagine quickly preparing delicious meals for yourself, your friends and your family with just five fabulous ingredients. Even better? Every dish is mouth-wateringly 500 calories or less and most of them contain 500 mg or less of sodium. There are 70 recipes for Look no further for your nightly noshing because when Robin Takes Five, we all reap the rewards.