National Network for Equitable Library Service

When Allison Watson awoke that day, she knew she was in a hospital bed. That's all. She had no idea how much time had passed since she had seen her family. When she tried to focus, her vision was blurry, and when she tried to wave someone down, she became so exhausted she thought she was dying. Hours later, when Watson was able to communicate, she asked a nurse if the news was good or bad. "It's good news," the nurse replied.

From a bracing new voice comes this life-affirming memoir of a daughter making and remaking her life in her mother's image. Sifting gingerly through memories of her late mother, brilliant newcomer Sarah McColl has penned an indelible tribute to the joy and pain of loving well. Even as her own marriage splinters, McColl drops everything when her mother is diagnosed with cancer, returning to the family farmhouse and laboring over elaborate meals in the hopes of nourishing her back to health.

At one point in the 1970s, 900 people were engaged with a therapeutic community in Toronto. Living together, and sharing emotional problems, the participants helped to create an institution owning houses, farms, and buildings. Therafields, the largest urban commune in Canada, was created by Lea Hindley-Smith, a woman from England with no formal training in therapy. But she exuded an astounding charisma, and developed ardent followers.

David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada's largest and fastest-growing fitness empire. Patchell-Evans, or 'Patch,' as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire.

Kid Rex is the story of one woman’s struggle to overcome anorexia. After knowing other friends with anorexia and being baffled by their behavior (often wondering, “Why doesn’t she just eat?!”) Moisin suddenly found herself prone to the same disease, not eating at all and going weeks at a time taking in nothing but water and the occasional black coffee. She learns how to deceive the therapists her worried family sends her to, giving them all of the symptoms of depression so they’ll misdiagnose her and let her continue to be anorexic.

This book simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible twenty-eight-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty.

When Laura Holmes Haddad was diagnosed with cancer, she found somber survival books instead of the straight talk she needed. There had to be a better way. This book is the thoughtful, informative, and entertaining result, providing the real advice needed most.

2016 Governor General's Literary Award Finalist. 2017 Kobo Emerging Writer Prize Winner. 2017 Joe Shuster Award Nominee. Teva Harrison was diagnosed with metastatic breast cancer at the age of 37. In this brilliant and inspiring graphic memoir, she documents through comic illustration and short personal essays what it means to live with the disease. She confronts with heartbreaking honesty the crises of identity that cancer brings: a lifelong vegetarian, Teva agrees to use experimental drugs that have been tested on animals.

New York Times bestselling author Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the world's longest-lived people.

Cet ouvrage est né d’un désir de mieux définir, à l’échelle nationale, ce qu’est un individu en bonne santé. De l’avis de l’auteur, cette redéfinition pourrait à elle seule soulager une partie de la souffrance actuelle du système de santé, et ce parce qu’elle permettrait d’élargir le modèle de prévention et d’inclure la composante émotive de l’être humain. Deux principaux thèmes sont abordés de façon très générale et succincte, soit la santé physique et la santé émotive.