NNELS Upgrade

This book tells readers all about sun care, how to minimize wrinkles, clear up acne at any age and keep skin radiant.

One of America's leading health-and-fitness dynamos provides a weightloss resouce for parents and kids.

Offers authoritative, up-to-date and practical information on taking vitamins to prevent and reduce allergy symptoms.

In this third edition, readers will learn how goji extract can unleash the body's potential for a full and healthy life.

This books gives readers an easy-to-remember formula to live healthfully and make the most out of life.

Explores how and why vitamin D is crucial to helping the body absorb calcium and phosphorous, and to strengthening bones.

In this book, readers will learn which nutrients are depleted by specific medications and how they can maintain their nutritional health.

Jan King has traveled under the bridge of menopause county and come out on the other side with a completely irreverent look at the changes women's bodies inevitably go through. What's so funny about hot flashes, you wonder? After reading When You're Hot, You're Hot, you'll know the answer: nothing, really. But you will have had the pleasure of getting the real scoop on menopause from one of the funniest writers out there. Jan unleashes her ready wit on her experiences with menopause and breast cancer to show you how to laugh your way through trying times.

Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.

Those of all religious persuasions and of none can appreciate the issues of human meaning and identity the book raises. Highly recommended." –Library Journal * This is not just another cancer journal or first-person survivor account. At equal turns poetic and profound, John McFarland offers hope and honesty, practicality and spirituality, calm and understanding, along with a heightened appreciation of life's meaning and purpose.