Body, mind and spirit

  • Just breathe : meditation, mindfulness, movement, and more

    Creator

    Chopra, Mallika

    Abstract

    For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life.

    Audience
    Juvenile**
    Publisher (Source)

    RP Kids

    Philadelphia

    Non spécifié
  • Catching the big fish : meditation, consciousness, and creativity

    Creator

    Lynch, David

    Abstract

    Catching the Big Fish comes as a revelation to the legion of fans who have longed to better understand Lynch's personal vision. And it is equally compelling to those who wonder how they can nurture their own creativity. Catching Ideas. Ideas are like fish.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • The little book of Christmas joy : true holiday stories to nourish the heart

    Creator

    Sander, Jennifer Basye

    Abstract

    From a snowy impromptu game of Frisbee in the center of a holiday light display to a woman's trepidation as she arrives home on Christmas Eve with crates of rescued shelter dogs, these stories will brighten the spirit of you and your family this season and for many seasons to come. Some stories are funny, some are sweet, and some are heartbreaking, but all of them show that, if our hearts are open to giving and receiving love during this special season, incredible things can happen.

    Audience
    Adult**
    Publisher (Source)

    [Don Mills, Ontario, Canada]

    Harlequin Audio

    Non spécifié
  • The power of chōwa : finding your inner strength through the Japanese concept of balance and harmony

    Creator

    Tanaka, Akemi

    Abstract

    The Japanese wisdom of chowa (pronounced like power) offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. By harnessing the power of chowa, we can learn to ignore the ephemera, focus on the important things, and cultivate a steady state of equilibrium and calm that gives us the confidence and fortitude to handle any challenge we may face.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Non spécifié
  • A wonderful life : insights on finding a meaningful existence

    Creator

    Martela, Frank

    Abstract

    What brings significance to our existences? Is happiness a worthy goal? What is the foundation for meaning in a secular society? Is life an existential void? A blend of philosophical insights and practical prescriptions, this book offers lessons all of us can use to extract the greatest value and sense of purpose from our lives.

    Audience
    Adult**
    Publisher (Source)

    [New York]

    HarperCollins

    Non spécifié
  • Cult, a love story : ten years inside a Canadian cult and the subsequent long road of recovery

    Creator

    Amor, Alexandra

    Abstract

    Think you could never join a cult? Think again. Cults thrive on secrecy, isolation, deception, and manipulation as they coerce even worldly and intelligent people into their cruel grip. In this award-winning memoir, Alexandra Amor shines a light on cults so that others might learn from her heartbreaking experience. Amor gracefully and sensitively explains how ordinary and intelligent people get seduced into joining cults, why they stay despite the emotional and psychological abuse, and what the long process of recovery looks like once someone leaves a cult.

    Audience
    Adult**
    Publisher (Source)

    Pacific Grove

    Smashwords Edition

    Non spécifié
  • Kindling the native spirit : sacred practices for everyday life

    Creator

    Linn, Denise

    Abstract

    Kindling the Native Spirit reveals secrets to enhance your connection to the mysterious forces around you. It's a mystic map that guides the way for you to follow in the footsteps of the wise ones who have gone before you. And in a deeper way, it ignites the majestic native soul that dwells within you, which in turn reestablishes your relationship to the sacred whole.

    Audience
    Adult**
    Publisher (Source)

    Carlsbad, California

    Hay House, Inc.

    Non spécifié
  • Original instructions : Indigenous teachings for a sustainable future

    Creator

    Nelson, Melissa K.

    Abstract

    Indigenous leaders and other visionaries suggest solutions to today’s global crisis

    • Original Instructions are ancient ways of living from the heart of humanity within the heart of nature

    • Explores the convergence of indigenous and contemporary science and the re-indigenization of the world’s peoples

    • Includes authoritative indigenous voices, including John Mohawk and Winona LaDuke

    Audience
    Adult**
    Publisher (Source)

    Rochester, Vt.

    Bear & Company

    Non spécifié
  • Ghostland : an American history in haunted places

    Creator

    Dickey, Colin

    Abstract

    One of NPR’s Great Reads of 2016

    “A lively assemblage and smart analysis of dozens of haunting stories…absorbing…[and] intellectually intriguing.” —The New York Times Book Review

    From the author of The Unidentified, an intellectual feast for fans of offbeat history that takes readers on a road trip through some of the country’s most infamously haunted places—and deep into the dark side of our history.

    Audience
    Adult**
    Publisher (Source)

    New York

    Viking

    Non spécifié