National Network for Equitable Library Service

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends?

The bestselling author of The Ruthless Elimination of Hurry equips readers to recognize the lies and resist the forces that seek to steal their happiness, wholeness, and holiness. Pastor John Mark Comer wants you to know that whether you want to be or not, you are at war. Not with foreign assailants or domestic terrorists. No, this is the sort of war you experience deep in your mind and body. It's a war with the forces that seek to wreak havoc in your hearts and homes through subtle deceptions.

From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a lyrical, inspirational memoir on how harnessing the power of the mind can unlock hidden potential. Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college. Her competitive method--run as hard as possible, all the time--brought her to the brink of burnout and fostered a frustration and negativity that threatened to obscure her success.

Be productive without sacrificing peace of mind with the Lazy Genius strategy of focusing on what really matters and ignoring what doesn't. If you need a comprehensive self-help strategy but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge.

In a world that's both more connected and more isolating than ever before, we're often tempted to do life alone, whether because we're so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we're experiencing an epidemic of loneliness. You were created to play, engage, adventure, and explore--with others.

Four-time Olympic marathoner Meb Keflezighi shares his lessons on life, family, faith, and running through a reflection on each of the 26 marathons he's run in his storied career. When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal.

Follow-up to the New York Times bestseller Spy Secrets That Can Save Your Life-revealing high-stakes techniques and survival secrets from real intelligence officers in life-or-death situations around the world Everyone loves a good spy story, but most of the ones we hear are fictional. That's because the most dangerous and important spycraft is done in secret, often hidden in plain sight.

From the bestselling author of Help, Thanks, Wow comes an honest, funny book about how to make sense of life's chaos. What do we do when life lurches out of balance? How can we reconnect to one other and to what's truly important when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Anne Lamott's captivating follow-up to her New York Times?bestselling Help, Thanks, Wow.

When Jason Hanson joined the CIA in 2003, he never imagined that the same tactics he used as a CIA officer for counter intelligence, surveillance, and protecting agency personnel would prove to be essential in every day civilian life. In addition to escaping handcuffs, picking locks, and spotting when someone is telling a lie, he can improvise a self-defense weapon, pack a perfect emergency kit, and disappear off the grid if necessary.

Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding "your people" in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often prizes romantic love at the expense of other relationships? In Platonic , Dr. Marisa G.