Self-help publications

  • To hell with the hustle : reclaiming your life in an overworked, overspent, and overconnected world

    Creator

    Bethke, Jefferson

    Abstract

    New York Times bestselling author Jefferson Bethke delivers a call to resist our cultural worship of connectivity and achievement before we lose the essentials that make us distinctly and deeply human. Our culture makes constant demands of us. Do more. Accomplish more. Buy more. Post more. Tweet more. And in following those demands, we have indeed become more-more anxious, more tired, more hurt, more depressed, more frantic.

    Audience
    Adult**
    Publisher (Source)

    Nashville

    [Prince Frederick, Md.]

    Thomas Nelson Publishers

    [Distributed by] RBdigital

    Non spécifié
  • Raising humans in a digital world : helping kids build a healthy relationship with technology

    Creator

    Graber, Diana

    Abstract

    Sexting, cyberbullying, revenge porn, online predators all of these potential threats can tempt parents to snatch the smartphone or tablet right out of their children's hands. While avoidance might eliminate the dangers, that approach also means your child misses out on technology's many benefits and opportunities.

    Audience
    Adult**
    Publisher (Source)

    New York, NY

    [Prince Frederick, Md.]

    AMACOM

    [Distributed by] RBdigital

    Non spécifié
  • The joy of missing out : live more by doing less

    Creator

    Dalton, Tonya

    Abstract

    Productivity expert and CEO of inkWELL Press Productivity Co. Tonya Dalton challenges women to rethink "busy" and intentionally live with a mindset of abundance. Overwhelmed. Too many women are swamped and exhausted by all they strive to do, ending most days feeling unsatisfied and unsuccessful. Tonya Dalton, productivity expert and CEO of inkWELL Press Productivity Co., offers these women a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to do-it's from not knowing where to start.

    Audience
    Adult**
    Publisher (Source)

    Nashville, Tennessee

    [Prince Frederick, Md.]

    Thomas Nelson

    [Distributed by] RBdigital

    Non spécifié
  • Everywhere holy : seeing beauty, remembering your identity, and finding God right where you are

    Creator

    Lawler, Kara

    Abstract

    Popular writer and blogger Kara Lawler shows women how to embrace the sacred in the everyday so that they can see the holy and the beautiful-and in the process, discover themselves. Life doesn't have to be lived on grand mountaintops for it to be meaningful. We can find holiness in the small, moss-covered rocks along the paths of our everyday lives. We can see God at work right where we are: in our ordinary routines, in the faces of our family and friends, and-especially-in nature.

    Audience
    Adult**
    Publisher (Source)

    Nashville, Tennessee

    [Prince Frederick, Md.]

    Thomas Nelson

    [Distributed by] RBdigital

    Non spécifié
  • The path made clear : discovering a life of direction and purpose

    Creator

    Winfrey, Oprah

    Abstract

    Everyone has a purpose. And, according to Oprah Winfrey, "Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible." That journey starts right here. In her latest audiobook, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance.

    Audience
    Adult**
    Publisher (Source)

    New York

    [Prince Frederick, Md.]

    Macmillan Audio

    [Distributed by] RBdigital

    Non spécifié
  • Wolfpack : how to come together, unleash our power, and change the game

    Creator

    Wambach, Abby

    Abstract

    "Abby is a relatable revolutionary-with Wolfpack, she inspires the confidence, leadership and sisterhood we all so desperately need right now."-Amy Schumer This program is read by the author. Based on her inspiring, viral 2018 commencement speech to Barnard College's graduates in New York City, New York Times bestselling author, two-time Olympic gold medalist and FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together.

    Audience
    Adolescent
    Publisher (Source)

    New York

    Macmillan Audio

    Non spécifié
  • Chasing the bright side : embrace optimism, activate your purpose, and write your own story

    Creator

    Ekstrom, Jess

    Abstract

    Let go of negativity. Start seeing the good in the world to become the good in the world. Today's climate constantly bombards us with all the reasons why we're doomed. From politics to business to current events and more, there's always the inevitable headline of bad news. Combined with the challenges and obstacles that each of us face as we journey through life, it's enough to create a cloud over our world, affecting how we approach the people around us, as well as the goals and dreams we have for our lives.

    Audience
    Adult**
    Publisher (Source)

    Nashville

    [Prince Frederick, Md.]

    Thomas Nelson Publishers

    [Distributed by] RBdigital

    Non spécifié
  • The willpower instinct : how self-control works, why it matters, and what you can do to get more of it

    Creator

    McGonigal, Kelly

    Abstract

    Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: -Willpower is a mind-body response, not a virtue.

    Audience
    Adult**
    Publisher (Source)

    New York

    [Prince Frederick, Md.]

    Books on Tape

    [Distributed by] RBdigital

    Non spécifié
  • The power of Nunchi : the Korean secret to happiness and success

    Creator

    Hong, Euny

    Abstract

    The Korean sixth sense for winning friends and influencing people, nunchi (pronounced noon-chee) can help you connect with others so you can succeed in everything from business to love. The Power of Nunchi will show you how. If you're thinking, "Not another Eastern fad: Marie Kondo already made me throw away half my clothes," don't worry-it's not a fad. Koreans have been using nunchi for more than 5000 years. It's what catapulted their nation from one of the world's poorest to one of the richest and most technologically advanced in half a century.

    Audience
    Adult**
    Publisher (Source)

    New York

    [Prince Frederick, Md.]

    Books on Tape

    [Distributed by] RBdigital

    Non spécifié
  • Stillness is the key : The way, the enemy, and the key, book 3

    Creator

    Holiday, Ryan

    Abstract

    In the third book in the trilogy that includes The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday draws on ancient Stoic and Buddhist wisdom to show why slowing down is essential to getting ahead. Throughout history, there's been one indelible quality that great leaders, thinkers, artists, and visionaries have shared. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing.

    Audience
    Adult**
    Publisher (Source)

    New York

    [Prince Frederick, Md.]

    Books on Tape

    [Distributed by] RBdigital

    Non spécifié