Self-help publications

  • Breaking negative relationship patterns a schema therapy self-help and support book

    Creator

    Stevens, Bruce A.

    Abstract

    Schema Therapy (ST) was developed to treat patients with complex disorders, especially personality disorders, with a powerful new set of interventions. Personality disorders, as well as more general problems stemming from early experience and addressed by schema therapy, are a key factor in many disturbed relationships, and as a result ST is now increasingly used for couples work.

    Publisher (Source)

    Malden, MA

    Wiley-Blackwell

    Non spécifié
  • We don't talk anymore healing after parents and their adult children become estranged

    Creator

    McCoy, Kathy

    Abstract

    Break the silence and heal the rift Estrangement or partial estrangement from an adult son or daughter is one of a parent's worst nightmares. It can mean angry silences and anguished days and nights wondering what went wrong. Becoming estranged from a parent can be equally painful for an adult child, who may miss the relationship they once shared. Written by Kathy McCoy, one of the nation's more revered experts on family relationships, We Don't Talk Anymore is a tender and practical new exploration of estrangement for both parents and adult children.

    Publisher (Source)

    Naperville, Ill.

    Sourcebooks

    Non spécifié
  • Stressed out! solutions to help your child manage and overcome stress

    Creator

    Forgan, James

    Abstract

    Stressed Out!: Solutions to Help Your Overscheduled Child Manage and Overcome Stress is an easy-to-read guide for parents to help their children understand stress, its effects on kids' day-to-day lives, and how to handle it. The book suggests stress management solutions that can be implemented by even the busiest parents and kids, focusing on a variety of common stressful situations that are grouped according to three categories-school, family, or environmental.

    Publisher (Source)

    Waco, TX

    Prufrock Press

    Non spécifié
  • The joy plan : how I took 30 days to stop worrying, quit complaining, and find ridiculous happiness

    Creator

    Roman, Kaia

    Abstract

    As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy.

    Audience
    Adult**
    Publisher (Source)

    Naperville, Ill.

    Sourcebooks

    Non spécifié
  • 21 ways to a happier depression a creative guide to getting unstuck from anxiety, setbacks, and stress

    Creator

    Swirsky, Seth

    Abstract

    Say goodbye to dreary shades of black and white and start seeing the world for the prism of color it is with this refreshing and creative guide! In a unique combination of art, activities, and uplifting anecdotes, 21 Ways to a Happier Depression leads you on a hands-on journey to personal growth. Getting you out of one of "those moods" can be as simple as: - Making the bed - Nurturing a plant - Painting shapes in loops and colors - Breaking down your work into a to-do list - Getting a fresh new look with some different dEcor, or even a haircut!

    Publisher (Source)

    Naperville, Ill.

    Sourcebooks

    Non spécifié
  • Beyond mars and venus relationship skills for today's complex world

    Creator

    Gray, John

    Abstract

    The author of the most well-known and trusted relationship book of all time returns with an updated guide for today's generation. Two decades ago, Men Are from Mars, Women Are from Venus revolutionized the way we thought about love and partnership. John Gray's work has helped countless readers improve and even save their relationships. But as society evolves, relationships do, too. It's time to move beyond Mars and Venus, toward a new relationship model for modern couples. Today, men and women are no longer trapped by rigid societal roles.

    Publisher (Source)

    [S.l.]

    BenBella Books, Inc.

    Non spécifié
  • What addicts know 10 lessons from recovery to benefit everyone

    Creator

    Lawford, Christopher Kennedy

    Abstract

    New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way-the lessons addiction and recovery offer to those of us who haven't battled addiction. For too long, society has considered addicts as an unfortunate group that faces incredible and unique challenges. The reality is that the challenges of the addict are faced-to a greater or lesser extent-by all of us.

    Publisher (Source)

    [S.l.]

    BenBella Books, Inc.

    Non spécifié
  • Recoverymind training a neuroscientific approach to treating addiction

    Creator

    Earley, Paul H.

    Abstract

    An innovative guide for professionals that establishes an extraordinary approach to understanding the dynamics of addiction and the recovery process. RecoveryMind Training (RMT) includes state-of-the-art information on neuroscience and behavioral techniques. RMT challenges readers to see addiction from a different perspective and introduces a structured treatment model that will put order to the chaos typically found with addiction.

    Publisher (Source)

    Las Vegas

    Central Recovery Press

    Non spécifié
  • Honey, we lost the kids : re-thinking childhood in the multimedia age

    Creator

    McDonnell, Kathleen

    Abstract

    Remember when children grew up in well-defined stages? Adults tried to keep whole areas of life hidden from them – death, bad language, and, of course, sex – and allowed them to step out into the adult world in an orderly, gradual fashion, according to a schedule determined by grown-ups. So it’s no surprise many parents and experts believe that kids today are growing up too quickly, that a toxic combination of TV and films, video games and the Internet are robbing them of childhood.

    Audience
    Adult**
    Publisher (Source)

    [S.l.]

    Second Story Press

    Non spécifié