National Network for Equitable Library Service

We all have something we want to change about ourselves. But we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humor and kindness. By turning our judgements about self-destructive behaviors into curious questions about them, he teaches us to think about our actions to discover what we truly want and help us achieve the transformation we truly seek.

What brings significance to our existences? Is happiness a worthy goal? What is the foundation for meaning in a secular society? Is life an existential void? A blend of philosophical insights and practical prescriptions, this book offers lessons all of us can use to extract the greatest value and sense of purpose from our lives.

Can a woman be smart, empowered, and "happy"? Determined to find out, Ariel Gore began her own study into the feminine history, science, and experience of happiness.

Unavailable in book form! Multimillion copy bestselling audio superstar Anthony Robbins offers his blockbuster original audio program for the retail market in both CD and audio download formats! How do you really want to live? What are you most excited about? What are you grateful for? Do you often feel "stuck" in your life? Are you unable to make changes or break through past beliefs? We often look outside ourselves for these answers. When we do, we give away our power. It's time to find your own answers... uncover your own internal motivations... and set your own rules!

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand how to overcome negativity, how to stop overthinking, why comparison kills love, how to use your fear, why you can't find happiness by looking for it, how to learn from everyone you meet, why you are not your thoughts, how to find your purpose, why kindness is crucial to success, and much more.

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she "is at the forefront again, bringing seminal information to people, written in a way that all can understand" (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you've just had the best checkup ever. There is a new way to age. I'm doing it and it's the best decision I've ever made.

Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit! Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you'll find 200 CBD-powered activities that can boost your self-care experience.

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more—navigating young adulthood can seem impossible.

#1 New York Times bestseller. “Packed with incredible insight about what it means to be a woman today.” —Reese Witherspoon (Reese’s Book Club x Hello Sunshine Book Pick). In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. Named one of the Best Books of the Year by O: The Oprah Magazine, The Washington Post, Cosmopolitan, and Marie Claire.

The definitive book of meditation that will help you achieve new dimensions of stress-free living. For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.