Body, mind and spirit

  • The misfit's manifesto

    Creator

    Yuknavitch, Lidia

    Abstract

    A self-defined misfit makes a powerful case for not fitting in--for recognizing the beauty, and difficulty, in forging an original path. A misfit is a person who missed fitting in, a person who fits in badly, or this: a person who is poorly adapted to new situations and environments. It's a shameful word, a word no one typically tries to own. Until now. Lidia Yuknavitch is a proud misfit. That wasn't always the case. It took Lidia a long time to not simply accept, but appreciate, her misfit status.

    Audience
    Adult**
    Publisher (Source)

    New York

    Simon & Schuster Audio / TED

    Non spécifié
  • The wheel of time : the shamans of Mexico their thoughts about life death and the universe

    Creator

    Castaneda, Carlos

    Abstract

    World-renowned bestselling author Carlos Castaneda's Selection of his wrtings on the shamans of ancient Mexico. Originally drawn to Yaqui Indian spiritual leader don Juan Matus for his knowledge of mind-altering plants, bestselling author Carlos Castaneda soon immersed himself in the sorcerer's magical world entirely.

    Audience
    Adult**
    Publisher (Source)

    Prince Frederick

    Recorded Books Inc.

    Non spécifié
  • Stitches : a handbook on meaning, hope and repair

    Creator

    Lamott, Anne

    Abstract

    From the bestselling author of Help, Thanks, Wow comes an honest, funny book about how to make sense of life's chaos. What do we do when life lurches out of balance? How can we reconnect to one other and to what's truly important when evil and catastrophe seem inescapable? These questions lie at the heart of Stitches, Anne Lamott's captivating follow-up to her New York Times?bestselling Help, Thanks, Wow.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • Hallelujah anyway : rediscovering mercy

    Creator

    Lamott, Anne

    Abstract

    From the bestselling author of Help, Thanks, Wow and Bird by Bird comes a powerful exploration of mercy, its limitless (if sometimes hidden) presence, why we ignore it, and how we can embrace it. "Mercy is radical kindness," Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. It's the permission you give others-and yourself-to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult. In Hallelujah Anyway: Rediscovering Mercy Lamott ventures to explore where to find meaning in life.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • Forest bathing : how trees can help you find health and happiness

    Creator

    Li, Qing

    Abstract

    The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees-what the Japanese call shinrin-yoku, or forest bathing-can promote health and happiness.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • Dusk, night, dawn : on revival and courage

    Creator

    Lamott, Anne

    Abstract

    In Anne Lamott's new book, she confronts the harsh truth that many of us grapple with every day: How can we recapture the confidence we once had in the world and in the future as we stumble through the dark times that seem increasingly bleak? As bad news piles up every day -- from climate crises to threats to democracy to daily assaults on civility -- how can we mere mortals cope? Where, Lamott asks, "do we start to get our joy and hope and our faith in life itself back ...

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • Almost everything : notes on hope

    Creator

    Lamott, Anne

    Abstract

    From Anne Lamott, the New York Times-bestselling author of Help, Thanks, Wow, comes the book we need from her now: How to bring hope back into our lives. A perfect gift to give this holiday season."I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the news, in our families, and in ourselves.

    Audience
    Adult**
    Publisher (Source)

    New York

    Penguin Audio

    Non spécifié
  • Walk with me in sound : a mindfulness soundscape with Zen Buddhist master Thich Nhat Hanh

    Creator

    Hanh, Thich Nhat

    Abstract

    Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the codirector of the award-winning film. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour-and-forty-minutes-long recording. Escape to the world-famous Plum Village Monastery and find a deep sense of presence.

    Audience
    Adult**
    Publisher (Source)

    Louisville

    Sounds True

    Non spécifié
  • Peace is every step : the path of mindfulness in everyday life

    Creator

    Hanh, Thich Nhat

    Abstract

    In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"--The process of keeping our consciousness alive to our present experience and reality.

    Audience
    Adult**
    Publisher (Source)

    Ashland

    Blackstone Audio, Inc., and Buck 50 Productions, LLC

    Non spécifié
  • Share your stuff. I'll go first. : 10 questions to take your friendships to the next level

    Creator

    Tremaine, Laura

    Abstract

    Part memoir and part guidebook, Share Your Stuff. I'll Go First. is the invitation you've been waiting for to show up with your whole self and discover the intimate, meaningful friendships you long for. In spite of the hyper-connected culture we live in today, women still feel shamed for oversharing and being publicly vulnerable. And no matter how many friends we seem to have, many of us are still desperately lonely. Laura Tremaine, blogger and podcaster behind 10 Things To Tell You, says it's time for something better.

    Audience
    Adult**
    Publisher (Source)

    Grand Rapids

    Zondervan

    Non spécifié