Medicine, health and fitness
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Abstract
Two experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.
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Abstract
Ron Powers offers a searching narrative of the social history of mental illness in America paired with the story of his two sons' battles with schizophrenia. This is a thought-provoking look at a dreaded illness that has long been misunderstood.
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Abstract
Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at the developing science of the microbiome, teaching us how to harness the power of the mind-gut connection to take charge of our health.
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Abstract
Eric was 150 pounds overweight, depressed, and sick. After failed diet attempts and the onset of type 2 diabetes, Eric went to a new doctor, who surprisingly prescribed a shelter dog. That's when Eric met Peety, an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. In a year of going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life.
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Abstract
Neurologist David Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.
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Abstract
An important check-up on our health-care system--and what urgently needs fixing--from a respected doctor and passionate Medicare advocate. Dr. Danielle Martin sees the cracks and challenges in our health-care system every day. Much like Atul Gawande, she uses real patient stories to illustrate what works in our health-care system and what doesn't. Most importantly, she proposes bold fixes that are both achievable and affordable.
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Abstract
Many issues can strain a marriage relationship, but none is as challenging as a life-threatening illness. Every year, almost two hundred thousand women are diagnosed with breast cancer. When Racinda Nygren joined the ranks of these women, she and her husband, Bruce, were thrust into an agonizing season of their marriage. With warmth and depth, Bruce shares their moving story. Touching the Shadows shows the power of love and faith amid a harrowing trial and will encourage readers to renew their own commitment to their spouse and celebrate God's special gift of love together.
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A celebrated humanitarian doctor's unique perspective on sickness, health and what it is to be alive. In this deeply personal book, humanitarian doctor and activist James Maskalyk, author of the highly acclaimed Six Months in Sudan, draws upon his experience treating patients in the world's emergency rooms. From Toronto to Addis Ababa, Cambodia to Bolivia, he discovers that although the cultures, resources and medical challenges of each hospital may differ, they are linked indelibly by the ground floor: the location of their emergency rooms. Here, on the ground floor, is where Dr.
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Abstract
Before she became a psychiatric nurse at "The Mental" in the 1950s, Kay Parley was a patient there, as were the father she barely remembered and the grandfather she'd never met. Part memoir, part history, and beautifully written, Inside The Mental offers an episodic journey into the stigma, horror, and redemption that she found within the institution's walls. Now in her nineties, Parley looks back at the emerging use of group therapy, the advent of patients' rights, evolving ethics in psychiatry, and the amazing cast of characters she met there.
Publisher (Source)
Regina, SK, Canada, University of Regina Press
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Abstract
At the heart of Waiting for First Light is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in the world. Roméo Dallaire, traumatized by witnessing genocide on an imponderable scale in Rwanda, reflects in these pages on the nature of PTSD and the impact of that deep wound on his life since 1994, and on how he motivates himself and others to humanitarian work despite his constant struggle.
Publisher (Source)
Toronto, Random House Canada