National Network for Equitable Library Service

From Grammy Award-winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy-he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll.

A Publishers Weekly Spring Preview Selection. A deeply personal collection of essays exploring Nigerian-American author Bassey Ikpi's experiences navigating Bipolar II and anxiety throughout the course of her life. Bassey Ikpi was born in Nigeria in 1976. Four years later, she and her mother joined her father in Stillwater, Oklahoma -a move that would be anxiety ridden for any child, but especially for Bassey. Her early years in America would come to be defined by tension: an assimilation further complicated by bipolar II and anxiety that would go undiagnosed for decades.

A strategic study guide to help medical students pass one of the exams required to receive their MD and practice medicine in Canada.

This book offers nurses and other healthcare professionals a practical decision making tool when deciding when to use restraints in dementia care.

While it never discounts the difficulties of living with autism, this book offers inspiring stories and practical advice drawn from Dr. Prizant's four-decade career. It offers a compassionate perspective that family members and professionals will find uplifting and hopeful.

Dr. Streicher's much anticipated book sets women on a path to discovering (or rediscovering) deeply pleasurable, satisfying sex. She offers practical advice for women of all ages, explaining what a woman needs to know about her body, her life, and her relationships, and how it connects to a satisfying sex life.

Dr. Axe sets the record straight, offering thorough guidance to achieving lifelong health and explaining why picking the right ketogenic diet for your body and lifestyle is fundamental.

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs-and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book.

Fink provides a landmark investigation of patient deaths at a New Orleans hospital ravaged by Hurricane Katrina--and a suspenseful portrayal of the quest for truth and justice. After Katrina struck and the floodwaters rose, the power failed, and the heat climbed, exhausted caregivers chose to designate certain patients last for rescue. Months later, several health professionals faced criminal allegations that they deliberately injected numerous patients with drugs to hasten their deaths.

The author explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off."