National Network for Equitable Library Service

'I was pulled into simple living before I knew what it was. It crept up on me using the smallest of steps and didn't reveal its true beauty and real power until I was totally hooked. I was searching for a way to live well while spending very little money. What I found was a way of life that also gave me independence, opportunity, and freedom.' Rhonda Hetzel gently encourages readers to find the pleasure and meaning in a simpler life, sharing all the practical information she has gathered on her own journey.

Be love. Be patience. Be curious. Be approachable. Be supported. Being a grandparent to a transgender child may feel isolating. Generational differences can make it challenging for you to understand what your grandchild is going through, and you might not have the vocabulary to discuss it with them or have peers who are experiencing something similar. At the same time, your love, understanding, and acceptance will play a huge role in the flourishing of your trans grandchild.

"Ideal for these unsettling times; highly recommended for general readers." —Library Journal (starred review). A quick-relief guide for calming anxiety and stress right now. If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain. Whether you're dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m.

Chances are someone you know is a sex addict (or is living with one). Sex addiction is a growing menace that threatens all strata of our society, destroying millions of marriages, damaging reputations, contributing to suicides and in some cases prison sentences, and wasting mind-boggling amounts of money. But there is hope. Sex addiction is treatable. Through the rigorous recovery program detailed in these pages, it is possible for sex addicts to stop all of their destructive behaviors forever. The recovery road is long and difficult, but also very rewarding.

Addiction and recovery insider and expert William Cope Moyers answers the question "Now what?" for addicts and their loved ones at every step of their journey, from contemplation through intervention, treatment, and recovery. As a survivor of multiple relapses and near-fatal experiences with addiction to alcohol and other drugs, Moyers understands what it means to desperately need help but struggle to find the right treatment program.

Since 1991, Dr. Lee Jampolsky's self-help classic *Healing the Addictive Mind* has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with *Healing the Addictive Personality*. Dr.

Addiction: What's Really Going On? contains powerful true-life stories woven together to form a tapestry filled with pain, joy, defeat, and success. The entire book is molded around Deborah McCloskey's heartfelt desire for her clients to be free of drugs. Her counseling methods both endeared her as "the counselor to get" and locked her into a decade of searching for better ways to help those she felt were stuck on the merry-go-round of a methadone system.

The most lucid account of the patterns of problem drinkers ever set down in a book! Drawing on soundly tested theories of transactional behavior, Dr. Steiner describes the three distinct types of alcoholics - Drunk and Proud, Lush, and Wino - and their games, scripts, and rackets: Debtor... Kick... Cops and robbers... Plastic Woman... Captain Marvel... Ain't it awful... Schlemiel... Look how hard I've tried... and others. His approach is the single most useful tool for dealing with alcoholism since A.A.

Marya Hornbacher, author of the international best-sellers *Madness* and *Wasted*, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. In this recovery handbook, *New York Times* best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating exploration of the Twelve Steps of Alcoholics Anonymous for those navigating both challenges.

"My child just came out to me as trans: What should I do?" If you are a parent looking for an answer to this question, you have come to the right place. Gathering together practical advice and personal experiences from a range of parents, activists, and experts, this FAQ book provides answers to the most common questions you will have as a parent of a transgender child. What if they change their minds? How do I make sure my child is safe at school? How do we tell our other children?