The blue zones solution : eating and living like the world's healthiest people

Available Formats:

Details:

  • Author: Buettner, Dan
    Contributor:

    Barrett, Joe

    Summary:

    New York Times bestselling author Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the world's longest-lived people.

    Genre: Medicine, health and fitness
    Subject(s): Health
    Original Publisher: [Ashland, Oregon] , Blackstone Publishing
    Language(s): English
    ISBN:

    9781504609944

    ,

    1504609948

    ,

    9781504609968

    ,

    1504609964

Details

DC Contributor

Barrett, Joe

Abstract

New York Times bestselling author Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the world's longest-lived people.

Genre
Medicine, health and fitness
Subject
Health
Publisher (Source)

[Ashland, Oregon]

Blackstone Publishing

Not specified

Record