Change your brain, change your body : use your brain to get and keep the body you have always wanted

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Details:

  • Author: Amen, Daniel G.
    Contributor:

    Cashman, Marc

    Summary:

    Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

    Original Publisher: New York , Random House Audio
    Language(s): English

Details

DC Contributor

Cashman, Marc

Abstract

Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

Publisher (Source)

New York

Random House Audio

Not specified
ISBN

9780739384916

0739384910

Record