Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

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Details:

  • Author: Neff, Kristin
    Contributor:

    Douglass, Jean Ann

    Summary:

    Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse.

    Genre: Body, mind and spirit, Self-help publications
    Original Publisher: [New York] , HarperCollins
    Language(s): English
    ISBN:

    9781665097277

    ,

    1665097272

    ,

    9781665097284

    ,

    1665097280

Details

DC Contributor

Douglass, Jean Ann

Abstract

Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse.

Genre
Body, mind and spirit
Self-help publications
Publisher (Source)

[New York]

HarperCollins

Not specified

Record