Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers

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Details:

  • Author: Perlmutter, David , Loberg, Kristin
    Contributor:

    Ganim, Peter

    Summary:

    Neurologist David Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

    Original Publisher: [New York] , Hachette Book Group
    Language(s): English
    ISBN:

    9781478902812

    ,

    1478902817

    ,

    9781619698468

    ,

    1619698463

Details

DC Contributor

Ganim, Peter

Abstract

Neurologist David Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

Genre
Medicine, health and fitness
Publisher (Source)

[New York]

Hachette Book Group

Not specified

Record