Recipes for cooking unrefined foods in ways that preserve their nutrient flavour and fibre content. Most of the recipes are vegetarian, but some require eggs or minimal meat. The introduction details the health benefits of wholefood cooking.
Original Publisher: Victoria Park, Western Australia
, Association for the Blind of WA
Language(s): English
ISBN:
9780706420272
Details
DC Contributor
Pappas, Irene
Abstract
Recipes for cooking unrefined foods in ways that preserve their nutrient flavour and fibre content. Most of the recipes are vegetarian, but some require eggs or minimal meat. The introduction details the health benefits of wholefood cooking.