The more or less definitive guide to self-care

Available Formats:

Details:

  • Author: Borges, Anna
    Contributor:

    Stevens, Eileen

    Summary:

    Borges gathers over two hundred tips, activities, and stories (from experts and everyday people) into an A-to-Z list, from asking for help and burning negative thoughts to the importance of catching some zzz's.

    Genre: Self-help publications
    Original Publisher: [Ashland, Oregon] , Blackstone Publishing
    Language(s): English
    ISBN:

    9781094029016

    ,

    1094029017

    ,

    9781094029023

    ,

    1094029025

Details

DC Contributor

Stevens, Eileen

Abstract

Borges gathers over two hundred tips, activities, and stories (from experts and everyday people) into an A-to-Z list, from asking for help and burning negative thoughts to the importance of catching some zzz's.

Genre
Self-help publications
Publisher (Source)

[Ashland, Oregon]

Blackstone Publishing

Not specified

Record