The power of the downstate : recharge your life using your body's own restorative systems

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  • Author: Mednick, Sara C.
    Summary:

    You can handle anything that comes your way. Sleep expert Sara C. Mednick introduces the "downstate," a key to rejuvenation on a cellular level and how to maximize it for energy, balance, and vitality.

    Genre: Medicine, health and fitness, Self-help publications
    Subject(s): Health
    Original Publisher: [New York] , Hachette Book Group
    Language(s): English
    ISBN:

    9781668609682

    ,

    1668609681

    ,

    9781668609705

    ,

    1668609703

Details

Abstract

You can handle anything that comes your way. Sleep expert Sara C. Mednick introduces the "downstate," a key to rejuvenation on a cellular level and how to maximize it for energy, balance, and vitality.

Genre
Medicine, health and fitness
Self-help publications
Subject
Health
Publisher (Source)

[New York]

Hachette Book Group

Not specified

Record