The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more

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Details:

  • Author: Breus, Michael
    Contributor:

    Oz, Mehmet

    Summary:

    Most advice centers on what to do or how to do it and ignores the when of success. But research proves there is a right time to do just about everything. Dr. Breus shows that working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun.

    Genre: Medicine, health and fitness, Self-help publications
    Subject(s): Conduct of life
    Original Publisher: [New York] , Hachette Book Group
    Language(s): English
    ISBN:

    9781478915034

    ,

    9781478909989

    ,

    1478909986

Details

DC Contributor

Oz, Mehmet

Abstract

Most advice centers on what to do or how to do it and ignores the when of success. But research proves there is a right time to do just about everything. Dr. Breus shows that working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun.

Genre
Medicine, health and fitness
Self-help publications
Subject
Conduct of life
Publisher (Source)

[New York]

Hachette Book Group

Not specified

Record